Aktiv Health is a fitness and wellness experience, that focuses on transforming your body and lifestyle which will ultimately lead to a healthier and more fulfilling life. We offer three different workout programs, each targeted to specific goals and outcomes.
Additionally we offer a PERSONALIZED DIET PROGRAM which includes calculated macronutrients, nutritional advice, and sample meal examples with food preferences and allergies taken into consideration.
Of course, a plan is no good without accountability. One of our coaches will always be available to assist you for a weekly check-in phone call to make sure you are staying on track.